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East Kent
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Thu, 23/02/2012 - 10:50
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VC Elan Spin Class
VC Elan members only on Thursday at 7pm
Non member classes on Sunday, Monday and Thursday evening at 6:15pm
Spinning classes can be a great way to get in a vigorous workout, burning calories and keeping your muscles in shape especially during the off-season.
The class specific for VC Elan members is on Thursday evenings at 7pm at;
Erith Sports Centre, Avenue Road, Erith, Kent, DA8 3AT.
The class is run by our very own Master Class Instructor Andy Miles, current and reigning Kent Cycling Association 100 mile Champion.
Places are limited to 13 bikes only. If you would like to book a place in the class you need to contact Andy directly by phone or text message on 07884 162553. Too ensure your place book early. All members welcome.
Andy does take other classes on a Sunday, Monday and Thursday evening at 6:15pm, if you would like to attend one of these session , you need to be booked a place with;
Erith Sports Centre, Avenue Road, Erith, Kent, DA8 3AT.
Telephone number 01322 350271.
